F45 CHALLENGE MEALS DELIVERED

We prepare & deliver your F45 challenge lunches & dinners for Monday to Friday
exactly how the app requires you to do in the F45 Challenge app.

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F45 Challenge recipes Prepared FOr You

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F45 Challenge Recipes
F45 Challenge Winner

WEEKLY F45 MEAL PLAN TO HELP YOU GET RESULTS

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Functional meals specializes in preparing F45 Challenge meals

 Our goal is to make F45 meals available and affordable for all challenge participants for all of Southern Ontario.
We have proudly prepared and delivered F45 Meals since January 2018 to thousands of F45 Challenge Members.

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Why Choose Functional Meals?

Save Time

Nor more shopping, cooking or cleaning.

Get Results

No more excuses only results.

Same Menu

Meals are exact recipes from challenge app.



Convenience

Weekly lunch and dinner delivered to your door.

Save Money

Average cost for groceries is $103 /week.

Delivery To Southern Ontario

From Ajax to Windsor we have you covered.

push yourself towards achieving your fitness goals

The F45 8 week challenge provides the challenges 3-phase nutrition program designed by a panel of nutritionists, which helps in maximizing fat loss and that is where Funcional Meals shows up. Our chefs prepare your Monday to Friday lunches and dinners based on the ingredients, recipes and methods stated in the F45 Challenge app.

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What people are saying

Ordering is simple, delivery is on time, and the food is delicious!

Diana G.

Saves me so much time by not having to grocery shop, cook or clean with my busy schedule.

Samantha Z.

The meals are delicious and have really helped me keep on track to live a healthy lifestyle.

Kyla C.

Weekly delivery every Sunday. Order cutoff 11:59pm Tuesday. All orders after this time will be delivered the following weekend.